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Hypermobility Life Hacks Episodes

Jan. 16, 2025

IV Fluids, Surgery, and Supplements | Office Hours (Ep 128)

In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles your most pressing questions about preparing for surgery with conditions like Ehlers-Danlos Syndrome (EDS), POTS, and MCAS. Dr. Bluestein explains how the recent IV fluid shortage may …

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Jan. 9, 2025

Pelvic Floor Secrets for Hypermobility (Ep 127)

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with her personal physical therapist, Dr. Emily Bohan, about the often-overlooked role of pelvic floor health in people with hypermobility, EDS, and related conditions. Emily explains why pelvic …

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Jan. 2, 2025

Navigating College with EDS: A Firsthand Experience (EP 126)

In this deeply meaningful episode of the Bendy Bodies Podcast, Dr. Linda Bluestein reconnects with her very first EDS patient, Lauren Vasko. Lauren shares her remarkable story of resilience, from navigating life in a wheelchair, managing Cranial-Cervical Instability (CCI), and …

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Dec. 26, 2024

Strategies for POTS Relief with Dr. Satish Raj (Ep 125)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with leading autonomic specialist Dr. Satish Raj about Hyperadrenergic POTS Treatment (POTS: Postural Orthostatic Tachycardia Syndrome), dysautonomia, and orthostatic intolerance. Dr. Raj delves into the complexity of these …

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Dec. 19, 2024

The Truth About Food Allergy Testing | Office Hours (Ep 124)

In this informative solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, dives into pressing topics impacting the hypermobility community. Learn about the new anesthesia time limit policy from Anthem Blue Cross (that was then reversed), …

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Dec. 12, 2024

How EDS Affects the Ears, Nose, and Throat with Dr. Das (Ep 123)

In this enlightening episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with otolaryngologist Dr. Shu Das about the unique ENT challenges faced by people with Ehlers-Danlos Syndrome (EDS). Dr. Das shares his expertise on common issues like tonsil …

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Dec. 5, 2024

The Next Generation of EDS Experts with Jeevan Mann and Delaney Kenne…

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with two brilliant young researchers, Jeevan Mann and Delaney Kenney, about their groundbreaking work in Ehlers-Danlos syndrome (EDS). Jeevan shares insights into using 3D skin models for understanding …

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Nov. 28, 2024

MCAS Perspectives - Personal and Professional | Office Hours (Ep 121)

In this candid solo episode of the Bendy Bodies podcast, I share my insights into Mast Cell Activation Syndrome (MCAS) and its intricate connection to hypermobile Ehlers-Danlos Syndrome (hEDS) and Postural Orthostatic Tachycardia Syndrome (POTS). Reflecting on my personal experiences …

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Nov. 21, 2024

Finding the Right PT for You with Wendy Wagner (Ep 120)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Chicago-based physical therapist Wendy Wagner to discuss the unique challenges of physical therapy for hypermobility and Ehlers-Danlos Syndrome (EDS). Wendy, who personally manages EDS, postural …

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Nov. 14, 2024

Food, Fiber, and Flexibility with Lorna Ryan (Ep 119)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, explores the impact of nutrition on joint hypermobility with Lorna Ryan, chair of the Diet and Nutrition Working Group for the Ehlers Danlos Society. Lorna shares …

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Nov. 7, 2024

Biomarkers - Are we Close? with Dr. Clair Francomano (Ep 118)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, has an in-depth conversation with Dr. Clair Francomano, a leading expert on connective tissue disorders and Chair of the Medical and Scientific Advisory Board for the …

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Oct. 31, 2024

My Life With EDS | Office Hours (Ep 117)

In "My Life With EDS", a personal solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, opens up about her journey from aspiring ballet dancer to renowned hypermobility expert. Dr. Bluestein shares her struggles with joint …

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Oct. 24, 2024

Tarlov Cysts Truths with my Surgeon, Dr. Frank Feigenbaum (Ep 116)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, reconnects with her neurosurgeon, Dr. Frank Feigenbaum, who performed her Tarlov cyst surgery in 2011. Dr. Feigenbaum, a leading expert in Tarlov cyst treatment, shares the …

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Oct. 17, 2024

The Untold Secrets to Dance Strength with Adji Cissoko (Ep 115)

In this inspiring episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, interviews Adji Cissoko, principal dancer with the Lines Ballet Company. Adji shares her incredible journey of balancing natural flexibility with the strength needed to thrive …

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Oct. 10, 2024

Yoga Warning: Are You Putting Your Joints at Risk? with Lara Heimann …

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with physical therapist and yoga expert Lara Heimann to uncover the hidden dangers of yoga for hypermobile individuals. As the creator of the LYT …

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