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Hypermobility Life Stages Episodes

March 6, 2025

The Truth About Hormone Therapy | Office Hours (EP 135)

In this solo episode of the Bendy Bodies Podcast , Dr. Linda Bluestein dives deep into the complex world of hormones, menopause, and connective tissue disorders . She explores how estrogen, progesterone, and testosterone impa...

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Jan. 16, 2025

IV Fluids, Surgery, and Supplements | Office Hours (Ep 128)

In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles your most pressing questions about preparing for surgery with conditions like Ehlers-Danlos Syndrome (EDS), POTS, and MCAS. Dr. Bluestein explains how the recent IV fluid shortage may affect you, which supplements to stop…

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Dec. 19, 2024

The Truth About Food Allergy Testing | Office Hours (Ep 124)

In this informative solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, dives into pressing topics impacting the hypermobility community. Learn about the new anesthesia time limit policy from Anthem Blue Cross (that was then reversed), how to manage Mast Cell Activa…

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Oct. 31, 2024

My Life With EDS | Office Hours (Ep 117)

In "My Life With EDS", a personal solo episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, opens up about her journey from aspiring ballet dancer to renowned hypermobility expert. Dr. Bluestein shares her struggles with joint pain, dislocations, and chronic illness, whic…

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Aug. 15, 2024

Group Rehabilitation for POTS with Emily Rich, OT (Ep 106)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with Emily Rich, an occupational therapist specializing in POTS (Postural orthostatic tachycardia syndrome), Ehlers-Danlos syndromes, and other chronic conditions. Emily, who is also a patient with hyp…

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Aug. 1, 2024

Connective Tissue Disorders and Lipedema with Karen Herbst, MD (Ep 10…

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, hosts an enlightening discussion with Dr. Karen Herbst, a leading expert on lipedema and other adipose connective tissue diseases. Dr. Herbst shares her extensive knowledge on the complexities of lipedema, Durkh…

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July 18, 2024

Examining The Future of EDS Diagnosis and Care with EDS Society CEO L…

In this episode, Dr. Linda Bluestein, the Hypermobility MD, hosts a captivating conversation with Lara Bloom, President and CEO of the Ehlers-Danlos Society. Lara shares her journey in advocating for rare diseases, the progress made in Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disord…

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June 13, 2024

Season 4 Wrap: Reading Your Comments

Welcome back, every Bendy Body! In this special episode, I wrap up season four and share exciting plans for season five. Join me as I reflect on our journey, from focusing on high-risk populations like dancers and gymnasts to...

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June 6, 2024

101. Breaking the Vicious Cycle of Chronic Illness with Ashok Gupta

In this conversation, Dr. Linda Bluestein interviews Ashok Gupta about his experience breaking the vicious cycle of chronic illness when he had ME-CFS. They discuss the impact of chronic conditions, the brain's priority of s...

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May 30, 2024

Milestones and Reflections: 100 Episodes of Bendy Bodies with Linda B…

Dr. Linda Bluestein celebrates 100 episodes of Bendy Bodies discussing the most rewarding part of hosting the podcast and the challenges of podcasting. She emphasizes the importance of balancing the complexity of EDS and the ...

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May 23, 2024

99. From News Anchor to Advocate: A POTS and EDS Journey with Summer …

Summer Dashe, a former news anchor and advocate for the chronically ill, shares her POTS and EDS journey. She covers how she manages her symptoms in everyday life and the challenges of getting diagnosed with POTS (Postural O...

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May 9, 2024

97. Learning to Spot the Signs of Ehlers-Danlos Syndromes with Guest …

In this special “EDS Awareness Month” episode of the Bendy Bodies Podcast , founder Dr. Linda Bluestein and guest host Kate Colbert discuss how everyone can learn to spot the signs of Ehlers-Danlos Syndromes. Dr. Bluestein em...

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April 25, 2024

96. Coping with Dance Injuries and Career Transitions with Chelsea Pi…

In this episode, Dr. Chelsea Pierotti discusses coping with dance injuries and transitions, both from a physical and psychological perspective. She explains that the way dancers appraise their injuries and their emotional res...

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April 11, 2024

95. Pain Care Redefined: Non-Drug Therapies for Pain Relief with Heat…

Dr. Heather Tick, a renowned pain expert, discusses non-drug therapies for pain relief; applying the principles of integrative medicine for comprehensive pain care. She emphasizes the need for education and understanding of p...

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April 4, 2024

94. Support and Bracing for Hypermobile Joints with Susan Chalela, MP…

In this Bendy Bodies with the Hypermobility MD podcast, Susan Chalela, MPT discusses support and bracing for hypermobile joints. She shares how her personal and professional experience with joint hypermobility led her to dev...

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March 7, 2024

93. Unveiling Taming the Zebra: A Discussion with Physical Therapists…

This episode centers around unveiling 'Taming the Zebra', a book co-authored by physical therapists, Dr. Patty Stott and Heather Purdin.  The book aims to fill a void in understanding and provide therapists with the knowledge to effectively work with patients with hypermobility spectrum disorders (…

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Feb. 29, 2024

92. Empowering Zebra Warriors: THE Guide to Effective Physical Therap…

In this Bendy Bodies podcast episode, Dr. Lillian Holm discusses effective physical therapy for EDS and HSD and the importance of correcting function to achieve pain relief and tolerance for exercise. She explains why physical therapy may not always lead to the expected outcome, emphasizing the nee…

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Feb. 22, 2024

91. Hand Problems in EDS with Corinne McLees, OT and Hand Coach

In this episode, Dr. Linda Bluestein and Corinne McLees discuss hand problems in EDS including pain, weakness, and injuries.  This conversation covers various topics related to hand problems, including ring splints, hand exercises, avoiding strain and hyperextension, tips for traveling, challenges …

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Feb. 15, 2024

90. Decoding Brain Fog: Expert Insights with Ilene Ruhoy, MD, PhD

In this episode, Dr. Linda Bluestein interviews Dr. Ilene Ruhoy about decoding brain fog, as well as its relationship to various conditions such as mast cell activation syndrome, craniocervical instability, dysautonomia, and CSF leaks. She explains how these conditions contribute to cognitive dysfu…

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Feb. 8, 2024

89. Conquering the Sleep Struggle with Roger Seheult, MD

In this conversation, Dr. Linda Bluestein discusses conquering the sleep struggle with Dr. Roger Seheult, a quadruple board-certified physician with expertise in sleep medicine. They cover topics such as challenges of working from home, sleep schedules and chronic illness, shifting sleep patterns, …

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Feb. 1, 2024

88. Service Dogs and Disability Rights with Tiffany Lee, JD

In this episode, Dr. Linda Bluestein interviews Professor Tiffany Lee about service dogs and disability rights and accommodations. They discuss the Americans with Disabilities Act, the definition of disability, and disability benefits. They also explore reasonable accommodations in the workplace an…

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Jan. 24, 2024

87. Disordered Eating in Dance with Josh Spell, LICSW, and Guest Co-H…

In this episode, Dr. Linda Bluestein and Jennifer Milner discuss the intersection of hypermobility and disordered eating in dance with their guest, Josh Spell. They explore the prevalence of eating disorders in dancers and the impact of social media and diet culture on body image. They also discuss…

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Jan. 18, 2024

86. The Unfair EDS Journey with Amanda Cassil, PhD

In this episode, Dr. Amanda Cassil discusses the unfair EDS journey. She covers the importance of self-advocacy in healthcare and provides strategies for effectively communicating with healthcare providers. She emphasizes the need for patients to slow down, regulate their nervous systems, and appr…

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Jan. 11, 2024

85. Making a MCAS Documentary with Drs. Weinstock, Dempsey, Bluestein…

The Bendy Bodies with the Hypermobility MD podcast episode unfolds a substantive conversation among esteemed healthcare professionals actively engaged in a comprehensive initiative centered around Mast Cell Activation Syndrome (MCAS), Dysautonomia, and Hypermobility Spectrum Disorders (HSD). This m…

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