WELCOME TO BENDY BODIES, WHERE YOU’LL FIND MEDICAL INSIGHTS & SCIENCE-BASED INFORMATION FOR EVERY BENDY BODY. LISTEN, LEARN, & SHARE!

Movement & Physical Therapy Episodes

April 17, 2025

Top Therapists Share Tips for Surviving EDS (Ep 141)

What happens when illness hijacks your love story? In this raw and revealing episode, Dr. Linda Bluestein sits down with therapists and real-life couple Melissa Dickinson and Tom Query, who know firsthand how Ehlers-Danlos syndrome can test—and transform—a relationship. From secret diagnoses to …

Listen to the Episode
Feb. 6, 2025

Testosterone is Essential for Women with Dr. Kelly Casperson (Ep 131)

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein chats with Dr. Kelly Casperson, a urologist and sexual health expert, about hormones, libido, and sexual wellness—especially for those with hypermobility, Ehlers-Danlos Syndrome (EDS), and related conditions. They dive into testostero…

Listen to the Episode
Jan. 30, 2025

Hidden Causes of Painful Sex with Dr. Irwin Goldstein & Sue Goldstein…

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with sexual health experts Dr. Irwin Goldstein & Sue Goldstein to explore the often-overlooked intersection of joint hypermobility conditions like Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome (MCAS), and Postural…

Listen to the Episode
Jan. 9, 2025

Pelvic Floor Secrets for Hypermobility with Dr. Emily Bohan (Ep 127)

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with her personal physical therapist, Dr. Emily Bohan, about the often-overlooked role of pelvic floor health in people with hypermobility, EDS, and related conditions. Emily explains why pelvic floor dysfunction can cause issu…

Listen to the Episode
Jan. 2, 2025

Navigating College with EDS: A Firsthand Experience with Lauren Vasko…

In this deeply meaningful episode of the Bendy Bodies Podcast, Dr. Linda Bluestein reconnects with her very first EDS patient, Lauren Vasko. Lauren shares her remarkable story of resilience, from navigating life in a wheelchair, managing Cranial-Cervical Instability (CCI), and battling POTS, to reg…

Listen to the Episode
Nov. 21, 2024

Finding the Right PT for You with Wendy Wagner (Ep 120)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Chicago-based physical therapist Wendy Wagner to discuss the unique challenges of physical therapy for hypermobility and Ehlers-Danlos Syndrome (EDS). Wendy, who personally manages EDS, postural orthost…

Listen to the Episode
Oct. 17, 2024

The Untold Secrets to Dance Strength with Adji Cissoko (Ep 115)

In this inspiring episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, interviews Adji Cissoko, principal dancer with the Lines Ballet Company. Adji shares her incredible journey of balancing natural flexibility with the strength needed to thrive in professional ballet. F…

Listen to the Episode
Oct. 10, 2024

Yoga Warning: Are You Putting Your Joints at Risk? with Lara Heimann …

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with physical therapist and yoga expert Lara Heimann to uncover the hidden dangers of yoga for hypermobile individuals. As the creator of the LYT Method, Lara combines yoga with functional anatomy to e…

Listen to the Episode
Sept. 5, 2024

How EDS and HSD Impact Fascia and Pain with Tina Wang, MD (Ep 109)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Dr. Tina Wang, a leading expert in physical medicine, rehabilitation, and fascia research. Dr. Wang delves into the complexities of fascia, particularly its role in Ehlers-Danlos Syndrome (EDS) and Hype…

Listen to the Episode
Aug. 29, 2024

Overcoming Pain in EDS: Building Stronger Bodies with Whealth Founder…

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, chats with Katie and Andrew Dettelbach, founders of Whealth, a program dedicated to helping people with hypermobility and chronic pain. Both Katie and Andrew have hypermobile Ehlers-Danlos syndrome (hEDS) and ha…

Listen to the Episode
Aug. 22, 2024

Grief, Healing, and Mental Health Strategies for Chronic Illness with…

In this insightful episode of the Bendy Bodies podcast, Dr. Linda Bluestein speaks with Dr. Natasha Trujillo, a licensed sports psychologist specializing in grief, loss, and chronic illness. Dr. Trujillo discusses the complex emotional landscape of grieving when faced with chronic pain, disability,…

Listen to the Episode
Aug. 15, 2024

Group Rehabilitation for POTS with Emily Rich, OT (Ep 106)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with Emily Rich, an occupational therapist specializing in POTS (Postural orthostatic tachycardia syndrome), Ehlers-Danlos syndromes, and other chronic conditions. Emily, who is also a patient with hyp…

Listen to the Episode
April 11, 2024

95. Pain Care Redefined: Non-Drug Therapies for Pain Relief with Heat…

Dr. Heather Tick, a renowned pain expert, discusses non-drug therapies for pain relief; applying the principles of integrative medicine for comprehensive pain care. She emphasizes the need for education and understanding of p...

Listen to the Episode
April 4, 2024

94. Support and Bracing for Hypermobile Joints with Susan Chalela, MP…

In this Bendy Bodies with the Hypermobility MD podcast, Susan Chalela, MPT discusses support and bracing for hypermobile joints. She shares how her personal and professional experience with joint hypermobility led her to dev...

Listen to the Episode
March 7, 2024

93. Unveiling Taming the Zebra: A Discussion with Physical Therapists…

This episode centers around unveiling 'Taming the Zebra', a book co-authored by physical therapists, Dr. Patty Stott and Heather Purdin.  The book aims to fill a void in understanding and provide therapists with the knowledge to effectively work with patients with hypermobility spectrum disorders (…

Listen to the Episode
Feb. 29, 2024

92. Empowering Zebra Warriors: THE Guide to Effective Physical Therap…

In this Bendy Bodies podcast episode, Dr. Lillian Holm discusses effective physical therapy for EDS and HSD and the importance of correcting function to achieve pain relief and tolerance for exercise. She explains why physical therapy may not always lead to the expected outcome, emphasizing the nee…

Listen to the Episode
Feb. 22, 2024

91. Hand Problems in EDS with Corinne McLees, OT and Hand Coach

In this episode, Dr. Linda Bluestein and Corinne McLees discuss hand problems in EDS including pain, weakness, and injuries.  This conversation covers various topics related to hand problems, including ring splints, hand exercises, avoiding strain and hyperextension, tips for traveling, challenges …

Listen to the Episode
Dec. 21, 2023

83. Expert Insights: Breath Work in Pain Management with Jill Miller

In this episode, Dr. Linda Bluestein interviews Jill Miller, author of the book 'Body by Breath: The Science and Practice of Physical and Emotional Resilience.' They discuss the inspiration behind the book and its organization. They also explore why bendy bodies should care about fascia and the imp…

Listen to the Episode
Dec. 7, 2023

81. Foot Pain 101: Everything You Need to Know with EDS and HSD with …

In this episode, Dr. Linda Bluestein and Lisa Ralston discuss foot pain in people with EDS, HSD, and other conditions of joint hypermobility. They explore the causes of foot pain, the importance of posture and alignment, and the role of orthotics in managing foot pain. They also discuss the differe…

Listen to the Episode
Oct. 19, 2023

76. Orofacial Pain with Robinson-Smith, DDS

Dr. Linda Bluestein interviews Dr. Julie Robinson-Smith about jaw pain and temporomandibular disorders (TMD). They discuss the difference between TMD and TMJ, the importance of understanding TMD for everyone, and the prevalence of jaw joint problems in the general population. They also explore how …

Listen to the Episode
Oct. 12, 2023

75. Cervical Instability: Thinking Beyond the Neck with Patty Stott, …

In this episode, YOUR guest is Patricia Stott, DPT , physical therapist with expertise in Ehlers-Danlos Syndromes and related conditions. Dr Stott and Dr Bluestein presented together on integrative approaches to pain managem...

Listen to the Episode
Oct. 5, 2023

74. Podcast Secrets and Sneak Peeks with Guest Host Kate Colbert

In this Bendy Bodies podcast episode, guest host Kate Colbert interviews Dr. Linda Bluestein about the evolution of her hypermobility EDS podcast (Ehlers-Danlos Syndromes). They discuss Dr. Bluestein's career trajectory, her transition from aspiring dancer to anesthesiologist to EDS expert, and he…

Listen to the Episode
Aug. 31, 2023

73. Understanding Lower Extremity Pain with Pradeep Chopra, MD

The lower extremities must bear the weight of our whole bodies. Problems in the hip may cause a chain reaction of aches, imbalances, or chronic issues that could manifest in the knee, ankle, or somewhere else along the kineti...

Listen to the Episode
Aug. 17, 2023

72. Examining Upper Extremity Pain with Pradeep Chopra, MD

Joints of the upper extremity (eg: shoulders, elbows, fingers, etc) can be prone to subluxation and dislocation in those with joint hypermobility and/or joint instability. As we continue our discussions on common causes of pa...

Listen to the Episode