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Hypermobility Life Hacks Episodes

Feb. 8, 2024

89. Conquering the Sleep Struggle with Roger Seheult, MD

In this conversation, Dr. Linda Bluestein discusses conquering the sleep struggle with Dr. Roger Seheult, a quadruple board-certified physician with expertise in sleep medicine. They cover topics such as challenges of working from home, sleep schedules and chronic illness, shifting sleep patterns, …

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Feb. 1, 2024

88. Service Dogs and Disability Rights with Tiffany Lee, JD

In this episode, Dr. Linda Bluestein interviews Professor Tiffany Lee about service dogs and disability rights and accommodations. They discuss the Americans with Disabilities Act, the definition of disability, and disability benefits. They also explore reasonable accommodations in the workplace an…

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Jan. 24, 2024

87. Disordered Eating in Dance with Josh Spell, LICSW, and Guest Co-H…

In this episode, Dr. Linda Bluestein and Jennifer Milner discuss the intersection of hypermobility and disordered eating in dance with their guest, Josh Spell. They explore the prevalence of eating disorders in dancers and the impact of social media and diet culture on body image. They also discuss…

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Jan. 18, 2024

86. The Unfair EDS Journey with Amanda Cassil, PhD

In this episode, Dr. Amanda Cassil discusses the unfair EDS journey. She covers the importance of self-advocacy in healthcare and provides strategies for effectively communicating with healthcare providers. She emphasizes the need for patients to slow down, regulate their nervous systems, and appr…

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Jan. 11, 2024

85. Making a MCAS Documentary with Drs. Weinstock, Dempsey, Bluestein…

The Bendy Bodies with the Hypermobility MD podcast episode unfolds a substantive conversation among esteemed healthcare professionals actively engaged in a comprehensive initiative centered around Mast Cell Activation Syndrome (MCAS), Dysautonomia, and Hypermobility Spectrum Disorders (HSD). This m…

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Jan. 4, 2024

84. Slipping Rib Surgery in EDS with Adam Hansen, MD

In this episode of the Bendy Bodies with the Hypermobility MD podcast, Dr. Adam Hansen discusses slipping rib surgery, slipping rib syndrome and other chest wall disorders. He covers their relationship to skeletal hypermobility, evaluation and diagnosis, symptoms and impact, emerging areas of disco…

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Dec. 21, 2023

83. Expert Insights: Breath Work in Pain Management with Jill Miller

In this episode, Dr. Linda Bluestein interviews Jill Miller, author of the book 'Body by Breath: The Science and Practice of Physical and Emotional Resilience.' They discuss the inspiration behind the book and its organization. They also explore why bendy bodies should care about fascia and the imp…

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Dec. 7, 2023

81. Foot Pain 101: Everything You Need to Know with EDS and HSD with …

In this episode, Dr. Linda Bluestein and Lisa Ralston discuss foot pain in people with EDS, HSD, and other conditions of joint hypermobility. They explore the causes of foot pain, the importance of posture and alignment, and the role of orthotics in managing foot pain. They also discuss the differe…

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Nov. 30, 2023

80. A Multidimensional Approach to EDS and HSD Care with Dacre Knight…

In this episode of the Bendy Bodies Podcast, a multidimensional approach to EDS and HSD care is discussed with guest, Dacre Knight, MD. Dr. Knight discusses his background and the multidisciplinary clinic at Mayo Clinic for hypermobility syndromes. He explains the use of echocardiograms and lab te…

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Nov. 16, 2023

79. Gastrointestinal Problems in Hypermobile EDS: Learning to Treat a…

In this episode of the Bendy Bodies Podcast, gastrointestinal problems in EDS (Ehlers-Danlos Syndromes) is discussed with guest, Leonard Weinstock, MD. Dr. Leonard Weinstock discusses the connection between inflammation and restless leg syndrome, the prevalence of gastrointestinal symptoms in EDS p…

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Oct. 19, 2023

76. Orofacial Pain with Robinson-Smith, DDS

Dr. Linda Bluestein interviews Dr. Julie Robinson-Smith about jaw pain and temporomandibular disorders (TMD). They discuss the difference between TMD and TMJ, the importance of understanding TMD for everyone, and the prevalence of jaw joint problems in the general population. They also explore how …

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Oct. 12, 2023

75. Cervical Instability: Thinking Beyond the Neck with Patty Stott, …

In this episode, YOUR guest is Patricia Stott, DPT , physical therapist with expertise in Ehlers-Danlos Syndromes and related conditions. Dr Stott and Dr Bluestein presented together on integrative approaches to pain managem...

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Oct. 5, 2023

74. Podcast Secrets and Sneak Peeks with Guest Host Kate Colbert

In this Bendy Bodies podcast episode, guest host Kate Colbert interviews Dr. Linda Bluestein about the evolution of her hypermobility EDS podcast (Ehlers-Danlos Syndromes). They discuss Dr. Bluestein's career trajectory, her transition from aspiring dancer to anesthesiologist to EDS expert, and he…

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Aug. 31, 2023

73. Understanding Lower Extremity Pain with Pradeep Chopra, MD

The lower extremities must bear the weight of our whole bodies. Problems in the hip may cause a chain reaction of aches, imbalances, or chronic issues that could manifest in the knee, ankle, or somewhere else along the kineti...

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Aug. 17, 2023

72. Examining Upper Extremity Pain with Pradeep Chopra, MD

Joints of the upper extremity (eg: shoulders, elbows, fingers, etc) can be prone to subluxation and dislocation in those with joint hypermobility and/or joint instability. As we continue our discussions on common causes of pa...

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